Sydnea Lewis
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Mastering Time Management as a Busy Human

Mastering Time Management as a Busy Human

by Sydnea Lewis | Oct 9, 2024 | Burnout Prevention, Life Balance, Mindful Productivity, Small Business, Time Management

Mastering Time Management as a Busy Human I’ve been thinking about how I spend my time, especially during those periods when every moment seems accounted for, and my schedule feels like a complex puzzle I’m perpetually trying to solve. This reflection...
5 Boundaries Every Creative Entrepreneur Should Set to Avoid Burnout

5 Boundaries Every Creative Entrepreneur Should Set to Avoid Burnout

by Sydnea Lewis | Sep 24, 2024 | Boundaries, Burnout Prevention, Entrepreneurship, Life Balance, Self-Care

5 Boundaries Every Creative Entrepreneur Should Set to Avoid Burnout When you’re a creative entrepreneur, it’s easy to fall into the trap of trying to do everything for everyone all the time. But let’s be real—this is a fast track to burnout. The key to thriving in...
Simple Strategies to Thrive Without the Hustle

Simple Strategies to Thrive Without the Hustle

by Sydnea Lewis | Sep 4, 2024 | Burnout Prevention, Life Balance, Mindful Productivity, Self-Care, Small Business

How to Build a Burnout-Proof Business: Simple Strategies to Thrive Without the Hustle If you’re an entrepreneur or creative professional, chances are you’ve felt the pull of hustle culture. You know, the one that tells you that working late, sacrificing weekends, and...

Hey I'm Sydnea Lewis! I'm a University Professor, Brand and Web Strategist, Yoga Teacher, and advocate for mindful, burnout-free business practices. Get in touch.


Recent Posts

  • When Rest Becomes Radical: Redefining Burnout and Sacred Self-Care
  • The Myth of Work-Life Balance: Finding Harmony in a Busy Life
  • Why Rest Feels Hard (and How to Make It Stick)

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