by Sydnea Lewis | Aug 16, 2025 | Boundaries, Burnout Prevention, Energy Management, Priorities, Time Management
What’s On Your Plate vs. What You’re Actually Hungry For Photo by Meghna R on Unsplash We live in a culture that glorifies full plates—not just at the dinner table, but in life. A packed calendar, endless to-do lists, and commitments stacked on top of each other can...
by Sydnea Lewis | Jun 9, 2025 | Business Growth, Entrepreneurship, Mindful Business, Networking, Sustainability, Time Management
What I’ve Been Embracing in Business Right Now (and Maybe You Need To, Too) Photo by Tommy Bond on Unsplash Let’s be real for a second: business ownership can feel like a lot. We see the highlight reels. We scroll past the productivity hacks. We hear “you should be...
by Sydnea Lewis | Oct 30, 2024 | Burnout Prevention, Mindful Productivity, Project Management, Small Business, Time Management
Prioritizing Tasks with Eisenhower In the whirlwind of entrepreneurial life, it’s easy to feel overwhelmed by a never-ending to-do list. How do you decide what warrants your attention first? This was a dilemma I faced constantly until I discovered a powerful...
by Sydnea Lewis | Oct 16, 2024 | Burnout Prevention, Business Efficiency, Mindful Productivity, Small Business, Time Audit, Time Management
Conducting a Time Audit – Know Where Your Time Goes Have you ever reached the end of the day and wondered where all your time went? You’re not alone. This was me a few years back, feeling constantly busy yet somehow unproductive. That’s when I...
by Sydnea Lewis | Oct 9, 2024 | Burnout Prevention, Life Balance, Mindful Productivity, Small Business, Time Management
Mastering Time Management as a Busy Human I’ve been thinking about how I spend my time, especially during those periods when every moment seems accounted for, and my schedule feels like a complex puzzle I’m perpetually trying to solve. This reflection...
