Candid conversations and practical strategies for creative entrepreneurs redefining success.
Life is full, and burnout is real—but you don’t have to choose between your ambition and your well-being.
Busyness and Burnout is the podcast for creatives, entrepreneurs, and go-getters who are tired of the hustle culture and ready to build a business—and life—they actually love.
Through solo episodes, behind-the-scenes stories, and honest guest conversations, host Sydnea Lewis helps you navigate the chaos, find clarity, and move forward with purpose. We don’t have it all figured out, but we’re doing the work—and that’s enough.
If you’re craving permission to slow down while still showing up—this space is for you.
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Hey there!
I’m Sydnea Lewis, your host—and your creative business bestie who keeps it real.
Designer, professor, artist, yoga teacher, and generally doer of all the things, I show up with real stories, mindset shifts, and practical tools drawn from over 12 years of experience in branding, education, mindfulness, and running a creative business.
Whether I’m teaching in the classroom, working with clients, or recording from my studio with a shake in hand, I’m here to help you build a business—and life—that thrives in spite of burnout.
Candid Stories with Busy Minds
This podcast is a space for honest, real conversations about the intersection of creativity, entrepreneurship, and wellness. Over the years, I’ve had so many inspiring conversations off the mic, and now I’m creating a space to bring those stories to the forefront—and I’d love to add your voice to that journey.